Introduction
Parental and family involvement is crucial in a child’s academic success and mental well-being. Youth Mental Health Canada (YMHC) offers specialized workshops for parents and families to help them support their children’s mental health journey. These workshops are designed to provide parents with the tools, knowledge, and strategies needed to foster a supportive and nurturing environment for their children.
Workshop Offerings
YMHC’s parent/family workshops focus on various aspects of mental wellness and practical strategies for supporting children. Popular workshops include:
- Supporting Your Child's Mental Wellness: Creating a Wellness Action Plan: This workshop guides parents through the process of developing a comprehensive wellness action plan tailored to their child's unique needs.
- Proactive Ways to Support Your Child's Mental Health and Well-being: Parents learn how to recognize early signs of mental health issues and implement proactive strategies to support their children.
Key themes in these workshops include:
- Self-Care Strategies: Techniques for building a self-care toolkit, managing stress, and maintaining emotional well-being.
- Self and Emotional Awareness: Understanding and using tools like the Feelings Wheel to enhance emotional literacy and communication within the family.
- Community Care: Strategies for building support networks and effectively seeking help when needed.
Special Offer
For a limited time, YMHC is offering a special package for parents and families: 20 printed copies of the "Sources of Support" workbook along with a one-hour virtual workshop at a discounted rate of $700. This offer provides a significant saving of over $300 and is an excellent way for families to engage in mental health education together.
Booking Information
All parent/family workshops are conducted virtually, ensuring accessibility for families across Canada. A minimum of 10 participants is required, and YMHC encourages early booking to ensure availability.
To book a workshop, families can fill out the request form or contact YMHC for more information.
Conclusion
YMHC’s parent/family workshops are an invaluable resource for families looking to enhance their ability to support their children’s mental health. These workshops empower parents with the knowledge and tools needed to navigate the complexities of mental wellness, ultimately contributing to their children's success and well-being.